15-Day Anti-Bloat Reset

Reduce Inflammation and Feel Lighter Fast
A gentle, science-based approach to beat bloating and restore balance — in just two weeks.
Product Description:
If you’re tired of feeling puffy, sluggish, or uncomfortable in your own body, this guide was
written for you.
15-Day Anti-Bloat Reset is a practical and supportive eBook designed to help you reduce
inflammation, relieve digestive discomfort, and feel lighter — without restrictive dieting or
extreme detoxes. Rooted in hydration, anti-inflammatory nutrition, and nervous system
support, this plan offers a sustainable path to reclaiming clarity, energy, and ease in your
body.
Inside, you’ll discover how to:
● Identify and remove key causes of bloating
● Eat in a way that soothes your gut and reduces fluid retention
● Use hydration strategically to flush toxins and restore digestion
● Incorporate gentle movement and breathwork to support detoxification
● Build a daily rhythm that calms your system instead of overwhelming it
● Create rituals around food, sleep, and self-regulation that support long-term lightness
What’s included:
● A complete 15-day plan broken into 3 progressive phases
● Daily structure with hydration, meals, movement, and rest
● A dedicated chapter on the science of hydration and bloating
● Functional detox drinks and herbal tea recipes
● A practical and uplifting closing chapter to sustain results beyond the reset
This guide is ideal for anyone who wants to feel better — fast — without forcing their body.
It’s not about doing more. It’s about removing what weighs you down.
Format: Digital PDF
Language: English
Designed for: Adults looking for a non-restrictive, intelligent approach to eliminating bloating
and restoring vitality